Calcium Deficiency and Teenage Girls

Calcium Deficiency and Teenage Girls #ViactivYoursandHers

This is a product provided, sponsored conversation that contains affiliate links. I received two canisters of Viactiv Calcium Soft Chews for my own personal use. All opinions, text and experiences are my own. Of all of the things that I worried about as a teenager, calcium deficiency wasn’t one of them. Now that I’m the […]

Activated Charcoal Helps Me Eat Healthy

Do you avoid certain foods when you will be out all day? Are there certain foods that make you gassy and uncomfortable? I know that when I’ll be away from home all day, I avoid eating foods that cause gas and bloating. Why? Because I don’t want to have to worry about having unpleasant side […]

Tips for Caregivers and Safe Medicine Usage

Tips for Caregivers and Safe Medicine Usage #GutCheckAGA

I wrote this blog post while participating in a campaign by BOOMboxNetwork.com on behalf the American Gastroenterological Association and received payment for my participation. All opinions stated within are my own. Those who have been reading my blog for a while have probably figured out that in addition to the other hats I wear, I […]

Health Benefits of Walking

Health Beneits of Walking #VionicWalkabout

Product provided. Staying healthy is more than what you eat, it’s also about what you do.  It’s important to stay active in a healthy lifestyle. Yes, I know it’s not easy and there are never enough hours in the day. I spend a big chunk of my day sitting in front of a computer.  I […]

Sore Muscle Soak Home Remedy

Sore Muscle Soak Home Remedy

This post contains affiliate links. As I get older, I find that it takes less work to result in sore muscles.  I used to spend several hours weeding my garden and besides a bit of stiffness, I was fine.  Now, if I spend more than an hour weeding the garden at a time, I feel […]

Make Your Own Sports Drinks for your Olympic Athlete

Make Your Own Sports Drinks for your Olympic Athlete #NetflixKids

This post has been sponsored. My son has played almost every sport available in our community. Whether he’s kicking goals in soccer, tackling the opposing team in football or practicing his signature moves in wrestling, one thing he always asks for at the end of the game is a sports drink.  Sometimes as a mom, […]

Bladder Control Tips for an Active Lifestyle

Bladder control tips for an active lifestyle #Depend

Full disclosure: I am participating in a Vibrant Influencer Network campaign for Depend. I am receiving a fee for posting; however, the opinions expressed in this post are my own. I am in no way affiliated with Depend and do not earn a commission or percent of sales. Lately, I have something new to deal with when […]

Homemade Headache Salve

Homemade headache salve

I have been trying to find more natural remedies instead of turning to a store bought medication every time I don’t feel well.  I have been having luck with using essential oils so I wanted to find a way to make something to use for headaches.  Between stress and allergies, I am prone to headaches […]

Why Digital Lenses Help You See Life More Clearly

This post has been sponsored. I am a VSP Ambassador. All opinions are mine and mine alone. I have been wearing glasses in one form or another since I was four years old.  I still remember hating my glasses and trying not to wear them unless I absolutely had to.  I was self conscious as […]

Why to Take a Natural Probiotic

Why to take a natural probiotic #NaturalProbiotic #shop #cbias

I am a member of the Collective Bias® Social Fabric® Community. This shop has been compensated as part of a social shopper amplification for Collective Bias and its advertiser. #CollectiveBias #NaturalProbiotic Winters in Vermont are long and cold. We spend less time outside and more time inside and that means we pass germs back and […]