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Honeymoon Cystitis Relief

Honeymoon cystitis is basically cystitis that’s caused by romantic activity. Why is it called honeymoon cystitis? … because women on their honeymoon are generally more active romantically than those of use who have been married a long time. Face it, 25 years of him leaving dirty clothes on the floor in the bedroom or forgetting […]

Must Have Fitness Gear for Busy Women

Must have fitness gear for busy women

This post has been sponsored. Staying in shape is something that’s important to me. When I am in shape, I like the way I feel and I like the way I look. I won’t lie to you, looking good in my skinny jeans is a big motivator for me.  I’m not going to tell you […]

What to Wear for Bladder Leakage

Thank you to Depend for sponsoring today’s post about the #dropyourpants for #underwareness movement. I remember a lot of firsts in my life: my first kiss, my first car, my first job. You get the idea. There are a lot of great firsts that I look back on fondly. I don’t look back with fondness […]

How to Deal with Urinary Urgency

How to deal with urinary urgency

This post has been sponsored. Do you know how to deal with urinary urgency? Besides crossing your legs and hoping like heck the feeling passes? Have you ever been school shopping in the mall, with your son, when that feeling hit and you prayed to the heavens that you’d find a restroom and make it […]

Dealing with an Overactive Bladder – 7 Tips

7 tips for dealing with an overactive bladder #PoisewithSAM

I wrote about my experience with Poise Microliner as part of a sponsored post for Socialstars. #PoisewithSAM Dealing with an overactive bladder is one of the challenges I’m facing as I age along with wrinkles and grey hair. Sounds like loads of fun, right? These are definitely not issues that I’m enjoying but at 47, […]

Tips for Staying Paleo & 11 Paleo Approved Snacks

Tips for staying paleo and 11 approved paleo snacks #DixieQuicktakes

I’ve been following the paleo diet for a while now and I’ll be honest.  Some days are easier than others. I’m still tempted to eat foods that I know aren’t healthy but for the most part, I manage to stay on track. I have found that these tips for staying paleo are useful on days […]

The Dangers of Blue Light

The Dangers of Blue Light

This post has been sponsored. We all understand the dangers of being exposed to the sun for too long but have you heard about the dangers of blue light?  As a VSP Ambassador, I was sent the below infographic and asked to share the dangers of blue light with you. I’ll admit that I wasn’t […]

Geocaching Safety Tips

Geocaching safety tips

I started geocaching a few years ago as a fun way to get out and get active. Over the years, I have learned a few geocaching safety tips through trial and error. Wherever you go, it’s always best to be prepared for the worst case scenario just in case. You never know what might happen […]

Thin is In for Comfort

I wrote about my experience with Poise Microliner as part of a sponsored post for Socialstars. #PoisewithSAM Like most busy women, I’m on the run most of the time. It seems like I’m pulled in a lot of different directions during the day. The kids always seem to need to (or want to) go somewhere. […]

Active Women Need Bandages That Stay On

Bandages that stay on

While I may spend part of the day in a chair behind a computer, I lead a fairly active lifestyle.  Depending on the day, you may find me taking care of the ducks and chickens, weeding the garden, pruning trees, fixing the faucet in the kitchen sink or putting together furniture. That’s just the work […]