Good Shoes For Plantar Fasciitis

Good shoes for plantar fasciitis

This post about good shoes for plantar fasciitis is made possible by a sample provided at no charge. All opinions are mine and mine alone. When I was in high school, my favorite pair of shoes was a pair of grey boots with 4″ heels. I loved those boots & wore them regularly.  Fast forward… read more »

Healthy Easter Basket Ideas

Healthy Easter basket ideas

This healthy Easter basket ideas post is sponsored by Mom It Forward and ARM & HAMMER™ Tooth Tunes™. However all thoughts and opinions are my own. Healthy Easter basket ideas can be a welcome addition to a bit of chocolate.  My kids love the candy in their Easter basket but I like to balance it… read more »

Can You Afford A Mediterranean Diet

Mediterranean Diet

The cost of Mediterranean Diet plans and other healthy eating diet plans may be a larger factor for families with rising economic cuts.  We have a fixed grocery budget.  Even when food prices go up, our grocery budget stays the same.  For the past several months, I have watched the prices in the grocery store… read more »

Lack Of Sleep And Obesity

Lack of sleep and obesity

Lack of sleep and obesity may not be two words that you would commonly connect with each other. I know that they are both issues that many Americans struggle with.  I always seem to be trying to cram more work into each day.  One of the ways that I do that is buy staying up… read more »

Heart Healthy Tips

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This is a Sponsored post written by me on behalf of Boar’s Head. All opinions are 100% mine. Finding heart healthy tips means that my husband and I can be more certain the foods we are eating are good for our heart. My husband already has high blood pressure so I try to find heart… read more »

Fitness Tips for Women

Fitness tips for women

Finding fitness tips for women can make or break your exercise success.  When I first began working out, I paid no attention to what I was wearing or how prepared I was to exercise.  Because of this lack of preparation, I ended up hating exercise and quickly stopped doing it regularly.  Fitness tips for women… read more »

The Health Benefits of Juicing

The Health Benefits of Juicing

The health benefits of juicing are only one reason to juice.  Honestly, juicing your own fruits and vegetables results in a juice that tastes so much better than anything you’ll buy in the store. When I shop, I am limited to a dozen or so different flavors of juices.  Many contain artificial colors, sweeteners or… read more »

Heart Healthy Tips For Busy Moms

Heart healthy tips

  Heart healthy tips are important for everyone and as I get older, I wish I had paid more attention to them when I was younger. While my heart is healthy right now, I know I need to pay attention to my heart health.  Both my mother and my husband have high blood pressure and… read more »

Health Benefits of Avocados

Health benefits of avocados

This is a Sponsored post written by me on behalf of Avocados from Mexico. All opinions are 100% mine. The health benefits of avocados are what originally made me try them.   Avocados are a great source of fiber, potassium and the vitamins C, K, folate and B6.  Did you know that half an avocado… read more »

Ways To Have A Healthy Lifestyle

Ways to have a healthy lifestyle

There are many ways to have a healthy lifestyle that don’t take a lot of time and effort. As a busy mom, the extra hours in my day are limited. I’d love to go for a long run every morning or stop by the gym every day after work for a few hours on the… read more »