Tzatziki Recipe: Chilled cucumber yogurt dip

Hamburger with Tzatziki sauce - tzatziki recipe

Tzatziki recipe

4.5 from 2 reviews

Tzatziki Recipe: Chilled cucumber yogurt dip
 
 

Ingredients
  • 1 (16 oz) carton plain Greek yogurt
  • 3 small cucumbers, peeled, seeded & diced small (1½ cups)
  • 1 medium garlic clove, peeled & minced
  • 2 tbsp finely chopped fresh dill or mint
  • 1 tbsp extra virgin olive oil
  • ½ tbsp red wine vinegar
  • kosher salt, to taste
  • freshly ground black pepper

Instructions
  1. Mix the yogurt and cucumber in a medium bowl.
  2. Stir in the garlic, dill or mint, olive oil, and vinegar to combine. Season to taste with salt & pepper. Refrigerate before serving or dive in right away.
  3. Serve garnished with dill and/or mint.

Notes
I left out the red wine vinegar in mine and it was amazing! I also chose to use non-fat Greek yogurt to keep the calories down.

I found this recipe in Great Food Starts Fresh by Chef Nathan Lyon.

About Ellen Christian

Ellen is a busy mom of two teenagers who left the corporate world in 2008 to focus on a more eco-friendly life. She lives in rural Vermont where she juggles family, two blogs and a career in social media.

Download your FREE ebook with 504 Bath and Body Recipes HERE.

Comments

  1. I can’t wait to try this!

  2. I love this dip! We go out for Greek food occasionally and this is one of my favorites for sandwich toppings.

  3. Mary Dailey says:

    This dip is good on so many foods. Glad to have the recipe.

  4. This looks delicious, it can also be substituted instead of ketchup for a dip with fries…YUM

  5. Jodi Shaw says:

    can’t wait to give this a try… I LOVE tzatziki… looks like a Falafel night might be in order!

  6. This appears to be a healthy dip with the Greek Yogurt. It’s nice to have a recipe to use all the cucumbers from my garden, although my neighbors are loving it!

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